Tag Archives: hiking

Justin’s Nut Butter Review: Re-Fueling Made Delicious

Justin's Nut Butter Review: Re-Fueling Made Delicious

November is National Peanut Butter Lovers’ Month and boy, oh boy am I a pb lover! Seriously though, what’s not to love? With an impressive nutritional report card including protein, fiber, vitamin E, iron and potassium it’s not surprising that peanut butter has been credited with many health benefits such as reduced risk of cardiovascular disease and protection against both Alzheimer’s and type 2 diabetes. To some, peanut butter’s health claims may seem confusing considering that pb contains moderate amounts of saturated fat and sodium. However, a Harvard doctor recently pointed out that peanut butter has a proportion of saturated to unsaturated fats similar to olive oil, provides several important nutrients and also has an incredible potassium-to-sodium ratio. And just in case you need more convincing, here are 10 Reasons Peanuts Improve Health.

This celebration of my favorite, gooey substance prompted a quest to seek out the best good-green peanut paste the market has to offer. My discovery of Justin’s Nut Butter was the end of my search. Justin’s sent me a generous box of goodies from which I stuffed my pack for a hiking trip in northern Portugal. Read on to see why my hunt ended with Justin’s and how nut butter made my trip.

The Justin’s Difference

Justin’s all started in Boulder, Colorado in 2002 when founder, Justin Gold, longed for a tastier peanut butter. From that dream Justin’s Nut Butter has taken an amazing foodstuff and done the impossible. Justin and his company have created a superior peanut butter and in the process managed to completely re-conceive the category. So, how is Justin’s Nut Butter better? Please review the following steps. Start with super high-quality, natural and organic ingredients that are sustainably harvested and sourced as locally as possible. Then add a proprietary grinding method that boosts yumminess and consistency. Combine with innovative packaging that facilitates on-the-go consumption and mix with a company dedicated to reducing its environmental footprint. The result? A delicious, nutritious, and ingenious snack that will blow your mind.

The simple ingredients in each of Justin’s products make them easy to love, whether you’re into Vegetarianism, Paleo, Slow Carb, South Beach, Atkins’ or just being healthy. Justin’s products are certified gluten-free by the GFCO, certified Kosher by Scroll K and use only PPO-free almonds. Aside from the aforementioned amazingness, Justin’s also offers variety. Check out each of the ways that you can enjoy Justin’s creations below.

Squeeze Packs

A seriously perfect snack for hiking, traveling or munching at work. Justin’s squeeze packs offer a super convenient way to eat nut butter on-the-go. I figured I would mostly add nut butter from the packs to apples or crackers, but found myself just as happy eating it plain. It reminded me of my childhood when I would shamelessly steal heaping spoonfuls of peanut butter right from the jar. Regaining some of my long lost courage, I noticed myself several times desperately massaging the last bits of nut butter from my squeeze pack, only to catch my boyfriend boldly ripping open the package to lick the inside clean. The packs excelled one night as a surprisingly satisfying dinner during a seemingly never ending journey aboard Portuguese public transportation on our way north to the Peneda-GeresNational Park. From Justin’s wide scope of eight squeeze pack flavors, I was sent the Honey Peanut Butter Blend and Chocolate Hazelnut Butter Blend. Both of the flavors have a rich, natural and grittier texture that you can almost chew for pure satisfaction. Justin’s Nut Butters use palm fruit oil that is sourced from a sustainably harvested, organic farm in Brazil to minimize oil separation. Not only does this provide excellent texture but palm fruit oil also has no trans-fatty acids and contains less saturated fat than many other oils. Once again, the quality shows. For me, the Honey Peanut Butter Blend flavor is the perfect combination of salty and sweet thanks to the unique coupling of sea salt and honey and a very faint sesame after taste. The peanut butter packs were a fabulous comfort food as the small pools of water in our tent slowly crept towards my sleeping pad. I thought the Hazelnut flavor would just taste like Nutella, but I was hit instead with a genuine hazelnut taste and hint of salt that lacked the artificial, over-sweetened, way-too-creamy faults of that other frosting stuff. The packs are generally easy to open, but can require some extra muscle with very cold hands. Plus,  REI just published some great tips for sleeping warm and it recommended eating peanut butter right before bed to give your body something to burn. No wonder I slept so well! Oh, and don’t forget to knead!

Jars

There can never be too much of a good thing, and that’s where Justin’s Jars come in. Not only are they filled with nut butter goodness, but all of Justin’s Jars are PETE-1 recyclable and BPA-free. If you’re not in a rush and have something more relaxing in mind, screw open a jar and enjoy any of the eight better nut butters on one of your favorite snacks. Make sure to try out each of the hazelnut, peanut and almond varieties. Here are some great recipes using peanut butter to check out, or there’s always just your spoon.

Peanut Butter Cups

Peanut butter cups are another fond memory from my childhood, specifically the hundreds that I consumed in the weeks following Halloween. Available in both milk and dark chocolate versions, Justin’s Peanut Butter Cups offer a refreshing look at a classic. In both flavors there is a pleasant absence of that cheap, milk taste and high quality peanut butter makes all the difference. The shell is made from decedent, fair-trade, organic chocolate that is Rainforest Alliance Certified. Using such virtuous chocolate, no wonder Justin’s decided to coat it on thick. The harder, more substantial shell provides a beautiful match to the normally overpowering peanut butter taste. Justin’s Peanut Butter Cups provided a particularly welcome lunch desert as we rested near a stream and bridge described by a local trail guide as, “a naturally well conceived scenario.” The dark chocolate mixed with peanut butter is an entirely new and wonderful experience, but even the milk chocolate flavor holds happily little resemblance to the unhealthy candies I enjoyed as a child. It’s like a peanut butter cup all grown up.

Sustainability

Aside from its earth-friendly kitchen, Justin’s takes steps throughout the business to reduce its impact on the environment. For a trip through their supply chain, visit Justin’s “Dirt on Nuts” to explore the company’s carbon footprint and what it is doing to reduce it. Already, the Justin’s headquarters is solar powered through panels in front of the office and sustainable packaging has become a priority. While Justin’s cardboard packaging is currently made from 100% recycled paper constructed using only wind power and dyed with Zero VOC inks, the company has also embarked on a unique journey towards a sustainable squeeze pack. The ultimate goal is 100% renewable packaging that can be composted at home, but the plan includes realistic stepping stones of 33% and 66% renewable packaging along the way. On the social side, Justin’s also supports Conscious Alliance in its work to distribute food to Native American Reservations through monetary contributions and of course, healthy food donations.

So, spread the love and make sure to spoon, squeeze and smear it on thick!

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Image Credit: Justin’s, Alina Jesien

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Everything’s Better with Justin’s Butters!

Everything's Better with Justin's Butters!

As avid hikers, outdoor lovers, and regular “on-the-go-Joes,” IzzitGreen couldn’t have been more excited to come across organic peanut, almond, and hazelnut butters from Justin’s in Boulder, Colorado.  We nearly passed out when we found out that Justin’s also makes milk and dark chocolate peanut butter cups.  Just think – a tastier and healthier version of that famous candy that rhymes with “pieces.”  Needless to say, we’re hooked.

There are so many things that we like about Justin’s – all of their nut butters are made in small batches to preserve premium quality standards and fresh taste; they source local and organic ingredients as often as they can get their hands on them; they have innovative “knead & squeeze” packets that are easy to shove in pockets, briefcases, and lunch boxes; and they’re focused on sustainability and reducing their environmental impact and footprint.  The fact that they’re Rainforest Alliance Certified just puts the icing on the cake…or the chocolate on the nut, in this case.

Justin’s is not only delicious, they’re made with the highest quality and most healthful ingredients money can buy. And it shows in the nutritional benefits: each one of the delicious flavors has 6-7 grams of protein per serving and is completely free of trans fats, hydrogenated oils, gluten and dairy. They’re also low in carbohydrates, completely vegetarian, and certified kosher. And if that’s not enough, the nutrient-rich almonds have been shown to help lower blood pressure and cholesterol. So if milk “does a body good” as they say, then Justin’s just might “do a body better!”

Founded as a cottage industry by Justin Gold in 2002, Justin’s has grown into a successful national brand with a loyal following of passionate customers.  Look for Justin’s at your local grocer or order their products online at Justin’s Online Store.  And while you’re at it, check out our mutual friends over at Conscious Alliance.  They’re partnering with bands we listen to every day to collect and distribute food to those in need.  Such a great concept, and we’re on board.

Portions of this review were taken from www.justinsnutbutter.com.

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Top 10 Eco-Friendly Backpacks, Messenger Bags and a Tote

Top 10 Eco-Friendly Backpacks, Messenger Bags and a Tote

It’s not every one’s favorite time of year but you have to admit, it can be a little exciting. Seeing old friends, hearing summer adventures and sharing some of your own. There are many ways to make your first days back in class less stressful. Packing your bag the night before, a digital planning calendar and getting to bed early can help, but this semester why not help clear your conscience and choose a backpack that respects our natural environments. Here are Izzit’s top ten picks for eco-friendly backpacks and bags.

1. PETE Backpack

The PETE Backpack is made with recycled plastic reducing strain on new materials, plus the comfortable straps, useful zippered dividers and life-saving key holder make it hard to pass up.

2. NYC Messenger Bag

The NYC Messenger Bag proudly wears a hip cityscape that screams cool while the material made from 100% post-consumer plastic bottles and adjustable cross strap for biking add some major green cred.

3. Pike Messenger by Alchemy Goods

With a super functional separated section for your laptop and highly reflective safety tape, the Pike Messenger has all the essentials. Plus, this bag is made from up-cycled inner tubes and a recycled seat belt shoulder strap for extra green style.

4. Voltaic Converter Solar Backpack

With four watts of solar power the Converter Backpack is ready to charge your cell phone, mp3 player and laptop. Plus, even when that big ball in the sky isn’t available the battery stores up to 19 hours of talk time or 48 hours of music playback.

5. The Green Backpack

Well the name says it all. The Green Backpack is made from 65% recycled material that is lightweight and durable for all of your scholastic adventures. Thanks to the mp3 pocket and ear bud slit the tunes continue well after school.

6. Troubadour Tote

To go back to school in style check out the Troubadour Tote. Handmade in Seattle this vegan stylish bag is crafted from glazed cotton giving it a leather-like appearance that is vegan friendly and lead-free.

7. Glacier Backpack

Rugged and polished at the same time, the Glacier from Ecogear dons a moisture wicking mesh back and is made from recycled PET bottles and non-toxic dyes and materials.

8. Timbuk2 Hidden Messenger

Whoa! Where did it go?! This super lightweight Hidden Messenger is made from 90% recycled PET bottles and is all about convenience. When not in use this bag stuffs into a palm-sized zipper pouch making it ready to go anywhere.

9. Ecoalf Spring Backpack

Talk about classic. The Spring Backpack is made of soft nylon from recycled discarded fishing nets, has a padded laptop sleeve and looks flawless.

10. Sakku Buddy Messenger Bag

Sakku Buddy, where solar meets style. With a battery that can store solar energy and unique Swiss style, you can feel good about the Buddy knowing that all emissions from production are offset by Sakku.

Now that you have your sustainable backpack, things are looking up. Don’t forget to complete your mission by adding a reusable lunch sack like Kids Konserve or Robot Lunch Bag. With a little preparation and eco-karma, who knows? It may be your best year yet!

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Image Credit: Bambeco, Green Backpack, Crystalyn Kae, Ecogear, Timbuk2, Ecoalf, Primecut, MorgueFile, Voltaic

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First Bluesign Certified Tent. . . Ever

First Bluesign Certified Tent. . . Ever

This summer the German outdoor company Vaude will release the world’s first ever Bluesign certified tent. Bluesign is an independent and strict standard that ensures that textiles and production processes are non-toxic, making the Blue One Tent an incredible milestone and environmental victory.

The Blue One Tent

The Blue One Tent is made from 40%  rip stop organic cotton and 60% recycled PET fabric. These stunning specs turned some heads this year at the 2011 ISPO sports trade fair, and Vaude walked away with an Eco Responsibility Award for their tent and the Most Sustainable Company Award. These awards were added to others like the Public’s Choice Award that Vaude won last October from Utopia, a German network for sustainable living. This two person home away from home is not only eco-friendly, it weighs just over five pounds, making it easy on your back as well as your conscience. No additional dyes were used in the production of the Blue One which results in its simply beautiful “ecru” color.

Vaude and Green Shape

Ever since its conception, this family owned company has fostered a strong focus on innovation for greener outdoor gear. In the early 90s Vaude created Ecolog products that were 100% made of polyester so that they could be completely recycled at the end of their life. This includes zippers, labels, thread and everything in between. Vaude also produces one third of its electricity needs regionally using renewable and emission free options, as well as utilizing large photovoltaic systems at the headquarters and factory outlet.

More recently, Vaude has initiated their Green Shape Protocol that rates the “econess” of their products. To obtain Green Shape status a product must contain at least 90% recycled materials or organic cotton. A product can progress even further and become a Bluesign product if at least 95% of the product is Bluesign certified, including textiles and components. Vaude also includes an “On the Way” category for products that have less than 90% recycled content or have their own eco labels such as Cocona®. Currently 16% of the 2011 Vaude summer collection has Green Shape status and the company expects that the winter collection will reach 30% compliance.

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Image Credit: Vaude

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Arc’teryx: Making Moves Towards Green and Good

Arc'teryx: Making Moves Towards Green and Good

Arc’teryx has historically been recognized for its premium quality technical clothing over its use of environmentally friendly materials and has been criticized in the past for its approach to environmental responsibility. The company previously claimed, “We have not yet found acceptable renewable alternatives that don’t substantially affect our product’s performance or durability.” However, change is in the air. Maybe even the most performance-focused companies can find some ways to green up their act.

According to their website Arc’teryx maintains that “a high quality product that retains its performance properties and aesthetic appeal for many years is more environmentally responsible than one that must be replaced frequently due to inferior materials, poor quality workmanship, or seasonally influenced fashion trends.” An important consideration and notable point when entire product life cycles are taken into account as they should be. However more recently, Arc’teryx has also begun to use recycled fleece in some of their products, such as the Strato Jacket and Strato Hoody.

Strato Jacket and Strato Hoody

The Strato Jacket and Strato Hoody are made with sturdy Polartec ® Thermal Pro ® Cobble mostly composed of recycled polyester. The laminated zippers, DWR finish and light insulation make these jackets perfect to wear alone, while the low profile reduces layering bulk when they are worn with a shell. Following Arc’teryx tradition, the jackets are premium quality and beautifully designed.

Bird’s Nest Initiative

Arc’teryx also deserves some credit for their social initiatives. Several years ago two Arc’teryx employees, Tara Latham and Sean Wood, started an initiative that is as inspiring as it is resourceful. The Bird’s Nest Initiative re-purposes end of rail and discontinued fabrics into GORE-TEX® rain capes for Vancouver’s homeless. This will be the project’s third year. In 2009 Arc’teryx handed out 300 capes through the Salvation Army, and last year Arc’teryx employees sewed 560 capes!

All of the capes are sewn by employees who volunteer their time to come in and make a difference. Arc’teryx makes an effort to recognize theses workers’ generosity by providing them with time off in lieu of pay. As Vancouver receives over 40 inches of rainfall a year, the Bird’s Nest Initiative is a valued program that not only clothes those in need, but also creates social awareness of the homeless population in the city.

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Image Credit: Arc’teryx, Altrec.com, TreeHugger.com

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Kate’s Organic Bars: Worth Their Weight in the Norwegian Mountains

Kate's Organic Bars: Worth Their Weight in the Norwegian Mountains

Some might call my selection process of items to bring on a backpacking trip slightly “intense”. While packing for an eight day trek through Norway’s Jotunheimen National Park my elimination process followed suit. So, when I decided that I could do without that additional pair of socks, thicker pair of gloves and paperback book to make room for a supply of Kate’s Real Food Organic Energy Bars, it was no small matter. “These better be good,” I thought as I reluctantly threw a favorite pair of wool hiking socks into the “stay” pile. The small space I had created was a perfect fit for the five different flavors of Kate’s Bars that she had generously sent me to review the week before.

After working on an organic farm, company founder Kate Schade made organic a priority that is exemplified in all of her bars. These wholesome treats use all natural and organic ingredients from the honey and fruit to the oats and seeds. Kate offers five distinct flavors but all of the bars share some common characteristics. Every bar utilizes multiple flavors that work together brilliantly. They look a little bit like bird food, but don’t let that deter you. The bars stay together remarkably well and are seemingly uncooked, like no-bake cookies, but they have no problem packing in a satisfying crunch. Each bar is dense and satisfying with energy ranges from a hearty 190 calorie snack to a body-fueling 360 calorie meal bar. The compact bars and fast-acting energy can be perfectly described as fire starter cubes for your body. Here’s my take on each of the flavors.

Grizzly Bar

The Grizzly is one seriously meaty energy bar. You don’t just nibble on the Grizzly. You rip off a chunk and you chew and chomp for a satisfying meal. It’s like Kate made the best gorp ever, and then smashed it into a block the size of a soap bar. The Grizzly has a really nice combination of peanut and fruit flavors, and also makes use of an incredible honey-dark chocolate blending, that leaves a satisfied sweet tooth and a brick of energy ready to burn. Bye-bye Snickers bars.

Tram Bar

The Tram Bar was Kate’s original energy bar and I can see why she decided to launch a business after the reception she must have received for her first try. The Tram bar is another not-messing-around bar that is similar to the Grizzly, however the Tram uses milk instead of dark chocolate. This solid hunk of energy was a most welcome companion during a particularly treacherous ascent early in the trip that involved steep boulder clambering and a pack that seemed all of 30 pounds too heavy. The Tram Bar has smoother, sweeter taste that I preferred, while my boyfriend preferred the dark flavor of the Grizzly. Each to his or her own.

Caz Bar

The Caz was by far the most exotic of the bars. It has this great spicy aftertaste that lingers behind and smells a little bit like Christmas time. The chai tea flavors and sesame seed crunch really make meaningful additions. My boyfriend and fellow critic claimed that the Caz was, “The most original energy bar that I’ve ever tasted.”

Handle Bar

I think that the Handle Bar bar was my least favorite of the lot, but I would guess that my dissatisfaction is almost entirely due to my lack of a real love for cherries. However, if you are a cherry-lover, have I got a treat for you. Kate’s Real Food has done a wonderful job of incorporating high quality cherries into the Handle Bar. We’re not talking about small dried up tart cherries, but full, moist and sweet morsels. The interesting thing about this bar is that the chocolate and cherry flavors really almost mask each other until, BAM! At which point you encounter the pleasant zip of cherry or smooth comfort of chocolate.

Stash Bar

The Stash Bar was my favorite of the five bars that I tried. The Stash packs this awesome sea salt aftertaste that is almost sweet for a very pleasant experience. I really enjoyed the medley of flavors that this bar offers and they all seemed to work together while I still felt like I could taste each and every one. You just have no idea until you try one of these. Seriously.

In the end, after being thoroughly humbled by chain-lined descents, trail running Norwegian high schoolers and white-out conditions I reflected on my initial compromises. In hindsight, it was obvious that I was more than rewarded for my daring sacrificial decisions with originality, perfect flavor synergy and sweet, sweet energy. To Kate’s Real Food bars. Thanks for just being real.

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Image Credit: Erik Strahler, Alina Jesien, Kate’s Real Food

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Camping with Wine: Now Less Impact, More Fun

Camping with Wine: Now Less Impact, More Fun

Clif Bar & Company has built its success on providing quality organic products for the adventurous at heart. With their release of the Climber Pouch this April the tradition continues.

The Clif Family Winery and Farm

The Clif family has been making high quality wines on the Clif Family Winery and Farm in Napa Valley since 2007, where they grow, as well as source their fruit from local and North Coast farms that have demonstrated an environmental commitment to organic and sustainable farming methods. The Clif Family Winery and Farm itself became CCOF certified in 2009, due to their production methods that sustain the natural resources of the local community and increase awareness of organic and sustainable farming. The winery is also a proud member of 1% for the Planet and 1% of all Climber Pouch sales go to this wonderful organization. The owners of the Clif Winery, Gary and Kit, also offer some unique visiting options through their Velo Vino visit that combines a cycling excursion with wine tasting, hopefully in that order.

The Climber Pouch

The new Climber Pouch is touted to be an “all terrain wine transport” and some serious design work has gone into the product and packaging to make it just that. The 1.5L wine pouch has an increased convenience factor thanks to the punched hole towards the top; perfect for a carabiner attachment to any pack. The pouch is sturdier than a typical glass wine bottle, not to mention a lot lighter on your way to the campfire. The pouch also has an 80% lower carbon footprint and creates 90% less waste than two typical glass wine bottles. Once empty the pouch can be rolled up and stuffed anywhere, and on the rare occasion that you don’t drain the bag in one go, the pouch can be resealed and retain its freshness for up to one month!

The Climber Pouch is currently available in a “crisp, unoaked Chardonnay and a juicy Cabernet Sauvignon.” Go ahead, you deserve to wet your whistle after your next adventure.

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Image Credit: Clif Climber Pouch, Clif Family Winey and Farm

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Eco-Hiking Gear for National Trails Day

Eco-Hiking Gear for National Trails Day

Since 1993 National Trails Day has inspired thousands of people across the United States to get out and celebrate our trails on the first Saturday of June. This national event helps to remind us of the healthy benefits a little fresh air can offer.

National Trails Day also serves to point out that a beautiful trail network doesn’t just manifest out of thin air. The trails that we can sometimes take for granted required countless hours of planning and labor put forth by a coalition of dedicated enthusiasts. This Saturday think about getting a little dirt on your hands and taking part in any of the local trail repair, creation or maintenance projects in your area. You can also share this holiday by taking part in many other activities including walks, gear demos, bike rides, paddle trips, horse rides and kids programs.

And if you’re looking for some eco-friendly hiking gear to support your endeavours, you’ve come to the right place.

The North Face Venture Jacket

The Venture is no stranger to fame. Awarded the Backpacker Magazine Editor’s Choice Award in 2011 as well as being named a Sustainability All Star by Apparel Magazine this lightweight, waterproof hard shell is made with HyVent R DT EC derived from natural Castor oil from beans, reducing its synthetic membrane components by 50%. It comes in a million different colors in both Men’s and Women’s styles.

Justin’s Organic Nut Butter Blend

Justin’s protein-rich snack is USDA certified organic and certified kosher. Naturally sweetened with honey with no added oils or sugars, Nut Butter is a delicious and healthy boost. The convenient squeeze packaging is perfect for sandwich or fruit application. But with flavors like Maple Almond and Honey Peanut you just might want to eat it straight out of the package.

Patagonia Drifter GORE-TEX R Hiking Shoe

This Outside Magazine Eco-All-Star has a 80% post consumer recycled polyurethane insole, POLI-CORK TM 70% recycled foot bed and a Vibram R 30% recycled rubber outsole. Whew, talk about a green resume! This hiking shoe is perfect for sloppy conditions thanks to its full-grain leather upper and GORE-TEX R membrane to keep you dry.

Sherpani Rumba Superlight Child Carrier

This ultralight carrier makes it easy to bring the little one along. A padded, adjustable bucket seat, sunshade or rain topper and soft foam child harness makes sure that they don’t miss any of the nature action. Made from 67% recycled nylon this versatile carrier makes a great eco-statement during a day hike or while running errands around town.

Dahlgren Ultra Light Alpaca Socks

Dahlgren Alpaca socks are domestically made with zones of merino wool, alpaca and Eco-Spun TM which is made from 100% post consumer polyester. These zones provide the perfect blend of cushion, temperature control and moisture release for a comfortable and dry day on the trails. Available in both Men’s and Women’s sizes.

Tomorrow head out the door and share an old favorite or a brand new trail with a friend or loved one. Happy National Trails Day everyone!

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Image Credit: MorgueFile, The North Face, Justin’s Nut Butter, REIPatagonia

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Eco-Barefoot Running Shoe Guide: Part 3 of 3

Eco-Barefoot Running Shoe Guide: Part 3 of 3

Welcome to the third and final installment of Izzit’s Barefoot Running Shoe series! A recent article Tree Hugger posed this question: “Is Barefoot Running Greener?” While the jury is still out, Tree Hugger raised several encouraging points:

First, by default, barefoot running shoes typically weigh significantly less than conventional running shoes. This allows for a proportionately lower environmental impact during manufacturing and shipping. In addition, barefoot running shoes tend to last about twice as long as other running shoes, therefore encouraging less consumption and waste.

Some of the secondary effects include a lighter impact on trails and wilderness by runners using a natural running stride. Additionally, the barefoot running phenomenon could get more people outside, initiating more concern for natural environments as well as a healthier lifestyle including better diets for people and the planet. Some companies are taking things a step further by using eco-friendly materials and processes to produce greener barefoot running shoes.

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Barefoot Running Shoes 101: Part 1 of 3

Barefoot Running Shoes 101: Part 1 of 3

If you had a chance to watch some of the Boston Marathon last Monday you may have noticed several runners who were wearing what looked like gloves on their feet. More and more big running companies like Nike, New Balance and Saucony are getting involved and are admitting that barefoot running shoes can no longer be ignored as a fad.

The barefoot running industry has done nothing but explode ever since the groundbreaking book Born to Runby Christopher McDougall was published in 2009.

What are Barefoot Running Shoes?

While some people opt to skip shoes altogether, those of us who are in need of slightly more protection look to barefoot running shoes. Barefoot running shoes are characterized by a minimal to nonexistent heel crash pad, lightweight upper material, a flexible sole, a lightweight build, a flat footbed with little or no support or cushioning and a low heel-to-toe height differential.

What, you’re not hooked yet?

More traditional running shoes create a forward-leaning slope that is designed to reduce stress on the Achilles’ tendon, but at the same time, this ramp encourages runners to land on their heels, which can create a fairly jarring impact on knees and joints. By contrast, the idea behind barefoot running shoes is that when this slope is reduced or eliminated runners will land more mid-foot and use the natural cushion of their arch, allowing for a more effective stride.

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