There is no reason your nutrition has to take a nosedive just because you are running around trying to get back to a school routine. Here are my super yummy and easy tips for grabbable, healthy and delicious snacks for back to school and on the go types.
If you want to beat the heat this summer with a refreshing and healthy treat – nothing tastes better than a fresh and cool fruit smoothie! Although there are many ready-made versions out there that are perfectly acceptable (and great if you are short on time), homemade smoothies allow you to control the ingredients and also find that perfect flavor combination. I have listed a few of my favorites but feel free to experiment (and you may come up with some real duds) but most mixtures are delicious and super easy to make too. So let’s get blending and as always, let me know if you try any of the suggestions. Please feel free to send us your favorite smoothie recipe – we love to try new combinations.
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