We’ve all been warned that in order to remain healthy, lose or maintain weight and maintain a strong immune system we need to drink at least 8 glasses water a day. Yes, this is a fact that we all know; and since water consumption does seem to be the cure-all solution for all of life’s problems, how many of us actually drink the recommended amount of water that we need everyday? I do…I think. But who can really be sure how many trips they’ve made to the tap everyday in order to fill up a reusable water bottle; and using bottled spring water or filtered water isn’t exactly environmentally friendly, even if it is more convenient for tracking just how hydrated we’re keeping ourselves. So what’s the answer? Is it really possible to remain hydrated as recommended while reducing the waste created by drinking from disposable plastic water bottles? Read more »
